A very simple way to lose weight

Four years ago, I rely on a very simple way to lose weight, did not participate in the hard, California gym, do not have to risk their lives to take diet pills, senna do not have to spend money to go get the oil discharge, waves, acupuncture, will be their weight from 85 kg to 68 kg, the normal change from over-weight, a total reduction of 17 kg. Chat with colleagues, they suggested that I share this. Or anyway, today the original topic bounced, came to share this interesting course.

My diary shows that in April 2003, the U.S. had just invaded Baghdad, I still work for Oracle in the United States, and the start and my brother and graduate students the cooperation Comot website. Other times, I silently give his body a big change, I began to lose weight to various factors such as appearance, health, vanity, want from a fat man to become a normal person, and have tried many times before, but have failed. On that occasion, I actually succeeded.

April 21, 2003: "weight loss began, in the past to lose weight often give up halfway, today I want to come up with the original first day of the diary these words, can be successful."