weight loss resource

2012年9月9日 星期日

Ginger ways to lose weight



Way to lose weight, lose weight, the ginger way to lose weight, ginger, ginger weight loss

Sterilization detoxification, ginger is also the cooking essential seasoning diet containing ginger can also help you lose weight. Nutrition experts to study at Columbia University found that eating breakfast add ginger, people will be able to burn 43 kcal heat.
Life Times reported, the participants to the age of about 40 years of age obese men, and their average body mass index (BMI) of 27, to be divided equally into two groups. The researchers gave two groups of test takers breakfast food muffins and orange juice (which contains 85 grams of carbohydrate, 25 g fat, 7 g protein, 595 calories). Is a group breakfast cup of hot water, while another group of water added 2 g ginger. After six hours, the researchers measured the calorie consumption of the test takers.
The results show that ginger can enhance postprandial satiety, and breakfast containing ginger group to consume 43 kilocalories. Daily consumption, this effect may be greater day diet can add ginger, a year will be able to lose 2 kg of body weight.

Way to lose weight, lose weight, the ginger way to lose weight, ginger, ginger weight loss

1 則留言:

  1. With bistroMD you can trust that not only will you get tasty entrees, but that every meal and each in bistroMD's weight loss program is balanced to bistroMD's designed nutritional platform that helps promote healthy diets.

    STEP 1 - Select one of the weight loss plans for 5 or 7 days of meals.
    STEP 2 - View your menu in advance and choose the entrees you desire for each day and week.
    STEP 3 - Order your weight loss plan.
    STEP 4 - Your meals are sent to your door.

    ORDER NOW - home delivery.

    回覆刪除