Dieting to lose weight

Dieting to lose weight

Features: economic, fast weight loss speed, but likely to cause malnutrition, rebound rate.

Note: the basis of energy consumption is increasingly reducing diet basal metabolic rate, weight loss difficulty than a high-time, control the fat reserves in the amount of lipase in fat cells become more active, resulting in more stored fat, recovery diet will quickly become fat, even more than its original level.

Dieting to lose weight