weight loss resource

2012年7月21日 星期六

Diet pills Qsymia approved for listing

Diet pills Qsymia approved for listing

Bulk drugs manufacturers ScinoPharm Taiwan (1789) today announced that the company exclusive provide VIVUS production of biotech pharmaceuticals, weight loss oral new drugs Qsymia U.S. July 17, approved by the U.S. Food and Drug Administration (FDA) review formally achieved sales in the United States eligible to become the United States in recent years a small number approved for marketing new weight-loss prescription drugs, after the listing is expected to set off a whirlwind, attack the weight loss drug market, huge opportunities.

The effect of the U.S. weight loss new drug

The effect of the U.S. weight loss new drug
U.S. Food and Drug Administration (FDA) has approved a new weight loss drugs Qsymia listed, the United States in 13 years approved diet pills can be listed in paragraph 2, Suitable for body mass index (Body Mass Index "BMI), more than 30 overweight or obese persons; clinical studies have indicated that after taking the drug, the average can lose up to 10% weight.

However, the FDA warned that the drug may affect fetal development, studies have shown that pregnant women taking Qsymia will increase the risk of fetal cleft lip and palate, pregnant women or women planning pregnancy should not take it.

In addition, taking Qsymia will increase the heart rate, may affect cardiovascular health in patients with heart disease should avoid taking does not apply, hypertension, diabetes patients, glaucoma in patients with hyperthyroidism should not take the drug.
 weight loss new drug

Actress way to lose weight exercise + diet essential

Actress way to lose weight exercise + diet essential

The best time of the hot summer months to lose weight, to the artist is also true, here we look at the weight-loss diet of South Korean actress who

* Envy Kara member Nicole Bottom dance, try the "Danish diet

Some baby fat and win heterosexual favorite Korean female group Kara member Nicole is gone. "Mr.." The Bottom dance return of Nicole makes eyes bright, she kept the secret of the perfect body is the Danish diet.

The Danish diet is rapid weight loss through two weeks of weight-loss diet. This weight loss method developed by the Danish National Hospital, intended to draw a minimum of carbohydrates, mainly composed of high-protein low-calorie ingredients such as eggs and vegetables. At the end of two weeks of rapid weight loss, we must continue to eat 10 days of nutritional supplements. In addition to Nicole, there are a lot of Korean stars through the Danish diet, lose 3-10kg of fat. However, this bias in the recipes of some of the nutrients easily lead to malnutrition, but also easy to rebound.

* 2ne1 members of the Park spring beautiful curves from lettuce weight-loss method

Park spring, relatively large changes in body weight Korean female group 2ne1 members of selected lettuce weight-loss techniques. Previously, she was eating lettuce photos on the network are also widely spread, so that users also keen on lettuce thin.

Park spring lettuce weight-loss method, in addition to eat lettuce, but also a day to drink 2L of water, and appropriate exercise to be effective. Contains a lot of lettuce Lactuca cream can improve depression, headaches, insomnia and other symptoms, very suitable for people who are suffering due to downsizing. Of course, the lettuce can also promote excretion. However, if you do not drink adequate water or sports, then, lettuce weight-loss techniques there are no major effect, but is hazardous to health.

Combination of aerobic exercise lose weight Renying diet

Korean singer Renying fit and slim figure hiding behind her efforts. Usually easy to get fat in the first 1-2 months of each album promotion with the "banana diet" or "milk diet" to adjust the weight.

She used to lose weight through eating bananas, but thinner in the two 6kg. Eat chicken breast with banana, matched on aerobic exercise, this weight loss method because it almost does not bounce much loved. But draw too much banana hand, will make the weight gain, it must be careful!

* Li Heni health abs, the secret is a "lemon diet"

Vegetarian Korean actor Li Heni choice of lemon weight-loss techniques. In addition to her actors full-Hui Bin also used this approach.

Lemon weight-loss method is ground into juice of three lemons, put some sugar and chili powder before being placed into 2L of water after drinking. This week without eating, drink lemonade, in practice very difficult. But you can rule out the toxins from the body, in the short term to achieve a slimming effect. Have a good effect of citric acid to recover from fatigue, beauty, health, and rich in vitamin C can prevent colds, improve skin, very popular with women welcome.

Lose weight although it is one of the women sustained a topic of discussion, but to remember is that several of the above are for reference only and must find their own weight-loss methods to get satisfactory results. Adjust your diet to lose weight, combined with a certain movement to do more with less.lose weight exercise

2012年7月20日 星期五

Office staff lose weight magic bullet

The fast way to lose weight, ways to lose weight, exercise, exercise method for working in the office staff, the best magic bullet to lose weight is to walk on off the effort.

Sedentary can lead to abdominal accumulation of the fat in the office, so you can pay attention to posture when walking to work every day and work can be changed in order to walk, walk, posture is very important, chest and lower abdomen to walk . When you tighten the lower abdomen, you can walk side to lose weight, kill two birds with one stone.

Can also increase the pace of walking, which makes the calories you can consume significant increase. For busy friends, is a good way to lose weight. Every day can increase the amount of exercise, to lose weight.
Posted by: ONEDOT

Tags: fast way to lose weight ways to lose weight, exercise, exercise, weight loss

Swimming to lose weight -exercise weight loss method

Swimming to lose weight - a comprehensive way to lose weight

Fast way to lose weight, ways to lose weight, exercise, exercise weight loss method

Many people exercise to lose weight ways to lose weight have a certain degree of resistance, one reason is because it is more hard to exercise to lose weight, but also sweat, for many ladies, harder to do than not eat. In addition, many people exercise to lose weight, begin to exercise, weight has not only reduced, but instead rise up. Real-time very disappointed, and immediately gave up the weight loss exercise schedule originally set.

In fact, the exercise method to lose weight and need a longer time, and must be in accordance with a pre-set timetable for exercise to achieve weight loss results without interruption. Second, exercise to lose weight is exercise to burn fat accumulation in the body, so the time of each exercise will take 30 minutes or more, otherwise, the body's sugar you consume is not fat. Finally, the sports diet to control diet, and if so, in the exercise, uncontrolled eating high-calorie food, so not only can not achieve the effect of weight loss, weight will rise!

Among the many sports, swimming is a good choice. Because swimming is a whole body movement, heart and lung function have a lot of help, also avoid the wear and tear and damage caused by the movement of joints of the body such as running. Resistance in water than on land, should be large, so the same exercise time is 30 minutes, the heat consumption is much larger! Swimming to lose weight is a good exercise to lose weight choose.

Tags: fast way to lose weight ways to lose weight, exercise, exercise weight loss method

Fifteen minutes a day you can lose weight

Weight loss methods, weight-loss, fall to lose weight, exercise, exercise lose weight

Fifteen minutes a day you can lose weight, not kidding.

As long as you spend fifteen minutes, do some stretching movements can easily lose weight.
You may ask to do how to stretch it? General extension of the action, with emphasis on movement and stretching of the body, handles and feet to do some action sports.

The most important thing you do every day without interruption. Otherwise, the greatly reduced weight loss results!

Tags: weight loss methods, weight-loss, fall to lose weight, exercise, exercise lose weight

The principle of weight loss methods

Low-fat, healthy way to lose weight, calories, weight loss methods, stovepipe method, obesity

Lose weight the most important, so you want to know the right way to lose weight.

Why do you want to lose weight?

To want to make it clear why they should lose weight? Only a clear understanding of the weight loss reasons, in order to correctly choose the right diet. Many friends have said that to lose weight, do not know why they should lose weight, in the case of lack of motivation, the effectiveness of weight loss program variation.

What time you want to lose weight?

Of course the clothing sub-wearing time, moment of you to lose weight lose weight, do not postpone the time of lose weight, because obesity moment, immediate action to lose weight is the most effective. On the one hand can reduce the body to accumulate fat, can also shape the now lines.

The control diet minus five hundred calories a day

Want to cut two kilograms a month, ie, a decrease of 500 calories a day can, as long as the control diet, or increasing the time to do exercise every day can be achieved by two kilograms a month.

Tags: low fat, healthy way to lose weight, calories, weight loss methods, stovepipe, obesity

Mixed Vegetable soup diet with excellent results

healthy diet, ways to lose weight, lose weight, weight loss menus, nutrition, weight loss, mixed vegetables, weight loss soup
Healthy way to lose weight, weight loss methods, weight loss, diet menus, nutrition, weight loss, weight loss soup vegetable soup mixed vegetables anti-obesity, a great help to lose weight, if you are busy working not home for dinner, you can vegetable soup into the insulation inside the bottle to facilitate the daily drinking.

The vegetable soup is very simple, the materials include: onions, tomatoes, cabbage, peppers and celery. First of all, the vegetables into small pieces, add water to use high heat for ten minutes, and then cook over low heat exhaustion caused by vegetables.

Cook once can be enough for the whole week drinking, is very convenient.

More with the vegetable soup diet menu weight loss is more significant to note. The first day, drink diet vegetable soup and fruit, the next day, eat vegetables, corn and vegetable soup. On the third day, you can eat baked potatoes and vegetables and mixed vegetables soup diet. To drink plenty of water, so that you can easily lose two to three kilograms.

If you mixed vegetables soup diet weight loss, feeling unwell, they should stop or reduce the main meal volume vegetable soup instead of when to eat snacks. In this way, you can healthily lose weight!

Tags: healthy diet, ways to lose weight, lose weight, weight loss menus, nutrition, weight loss, mixed vegetables, weight loss soup ways to lose weight

Tomato diet menus

Health, healthy way to lose weight, ways to lose weight, lose weight, beauty, weight loss meal to be a single focus on nutrients, because lose weight while allowing the body to the intake of adequate nutrition is equally important. ways to lose weight

Tomatoes Diet Menus lost seven kilograms a month. .

Tomato detoxification, and the heat is not high five tomatoes was equivalent to a bowl of rice calories. But it can give a sense of satiety, is a lot of weight loss menu ingredients.

Tomatoes contain dietary fiber, can help defecation, In addition, tomatoes have a lot of vitamins helpful to health. Moreover, tomato antioxidant effect. Beauty and fitness is a good helper.

Tags: health, healthy way to lose weight, ways to lose weight, lose weight, beauty ways to lose weight

2012年7月18日 星期三

Cheese weight loss method

Weight loss of cheese, cheese diet, healthy diet, nutrition, nutritional meal replacement, slimming

Cheese is a popular health food in recent years, many of them like to eat cheese, and even then there is cheese diet.

Cheese contains a wealth of healthy ingredients, and high-protein, it is easy to be absorbed. But we can not order cheese instead of dinner. Because cheese contains nutrients, not enough to one day use.

Earlier, there is beer yeast cheese launched successfully selling in Japan, he gets a burst of cheese diet hot. Brewer's yeast is rich in vitamin B complex, vitamin B group can speed up the body breaks down carbohydrates and fat fat. Brewer's yeast cheese can lose weight a little bit of scientific theories. Cheese density, contained sugar Gaoyao careful.

Tags: weight loss cheese, cheese diet, healthy way to lose weight, nutrition, nutrition, meal replacement, weight-loss

2012年7月17日 星期二

best exercises for losing weight

There are some of the best cardio exercises for losing weight:
Swimming: swimming is a very good cardio exercise in order to lose weight and to keep you healthy. Swimming allows you to exercise your entire body and it is an excellent way to lose weight. Swimming is among the best cardio for weight loss. Additionally, this type of physical exercise doesn't cause any injury relating bones or joints, because you will be exercising in the water with reduced resistance.
Running: You don't need any kind of special equipment for this exercise, however you will need a good pair of trainers in order to prevent any kind of damage to your bones or joints. Also, you will need comfortable clothes so you can move without any problem. Running will help you losing weight by burning calories, though of course you can't run only five or ten minutes - you will have to run around half an hour each time. A good tip is to listen to music or run with someone else as this will help you keep motivated to run further even if you are tired.
Cycling: By cycling at least thirty minutes a day you will improve your endurance and lose weight. Cycling is a very simple activity and an effective exercise to lose weight. Additionally, you can practice this exercise by going to work or school by bicycle. You just have to be creative and find the best way to incorporate your best cardio for weight loss exercises in your day to day activities.
These are only three of the best cardio for weight loss exercises that you can undertake in order to be healthier, to lose weight and to improve your physical skills such as endurance and strength.Depending on how fast you go, this can be a real calorie burner. Riding outside is always enjoyable, but if you’re a little more time restricted, invest in a good quality exercise bike. This is my favorite calorie burner, because it’s so easy to do. How about riding while watching the TV? I find that cycling through Eastenders keeps me distracted, but working hard at the same time. In case you prefer to ride outside, make sure you take a look at this post called How to Not Get Hit by Cars When Bicycling. Just in case…Article Source: http://EzineArticles.com/7046683exercises for losing weight:

The Grapefruit weight loss menus

 Fast weight loss methods, weight loss methods methods, weight loss menus, weight loss, diet, grapefruit weight-loss meal single fruit as the main ingredients of slimming menus is very common, and this as the main ingredient to the grapefruit diet menu, the weight loss Note, 12 days minus ten pounds. Many of my friends tried the effect is very strongly recommend this weight-loss menus.

Diet Menus for a period of twelve days, after which you want to disable the two days, if necessary, two days after the 12-day cycle can start.

Grapefruit weight-loss menus:
Grapefruit half, juice drink but not sugar
Two eggs, can be copied or boiled
Two bacon

Grapefruit half, juice drink but not sugar
Salad may be associated with any sauce consumption
Meat, cooking with love

Grapefruit half, juice drink but not sugar
Meat, cooking with love (eat fish diet better)

This weight loss menus it is necessary to comply with the diet rules cut off the feet, not just the deletion of any food within the weight-loss menus, because each type of food are most important chemical processes induced by fat-burning substances are indispensable. In particular, bacon and salad no less! The coffee will directly affect the release of insulin is absolutely no help to burn fat. If you comply with this weight loss menus, you should not feel hungry. Hungry do not eat desserts or bread food.

The Grapefruit Diet Menus, not after taking the first day slimming effect, but after taking weight-loss menus for five days, it has shown signs of weight loss results! A lot of my friends have tried, most of them lose ten pounds in ten days, is very effective grapefruit thin Menus

Tags: fast weight loss methods, weight loss methods methods, diet menus, slimming, diet, grapefruit thin Menus

Bath can lose weigh

The fast way to lose weight ways to lose weight, calories, obesity bath every day can help lose weight, but also reduced pressure to maintain a happy mood.

As long as two spoons of coarse salt to about forty degrees warm water and mix well. Soak for about five minutes, leaving about 30 secret, the case of two to three times soaking. Finally, you can use shower gel to clean sweat net. In this way, we can quickly help the body to the removal of toxins, increase blood circulation.

You can also try the dual immersion hot warm bath weight loss
Outside in the bathtub, and prepare more than one tub, one put a 42-degree water, and another to put away the warm water of 35 degrees. First in the 42-degree water bath soak, body can sweat Bu leave the bathtub with a towel to dry the body, and then enter the 35 degree warm water tub, until the body adjusts to the water temperature, and then back and forth into the hot water and warm four to five times between the soaking water.

In this way, the blood vessels in the expansion and contraction, blood circulation improved, the weight loss will soon see!

Tags: fast weight loss methods, weight loss methods, heat, obesity

Fewer meals can help lose weight

Rapid weight loss, slimming, food
Some studies have pointed out that the low-carbohydrate diet menus to a single more slimming effect relative to the low-fat diet meals.

Therefore, to reduce the effect of rice to eat every day is even more effective to lose weight.

Tags: rapid weight loss, slimming food