Type A blood type diet

-->
Lose weight, way to lose weight, lose weight, and the principle of the blood type diet, A-type weight loss

A blood type is the second most common blood type, blood type A person digestive organs is much weaker compared with type O blood.

Suitable food: A blood type ancestors first engaged in farming crops, considerable adaptation mainly vegetarian recipes, tofu, soy, eggs and vegetables, they are very suitable, some plant proteins such as soy protein is in their best health food, eat the prevention of cardiovascular disease and cancer.



Taboo food: try to eat less meat. In addition, the cream and cheese, ice cream, milk and other foods should be limited to pure milk as raw material.

Diet food: olive oil, soybeans, green leafy vegetables and pineapple. As for the food to increase the weight, none other than the non-meat, dairy products, beans and wheat.

Tags: weight loss, weight loss methods, lose weight, A blood type diet

-->

O-blood type diet

-->

Weight loss, weight loss methods, lose weight, and the principle of the blood type diet, O-lose weight

The blood type diet is a natural therapy, up to lose weight, reduce weight and slow down the aging.

Blood type diet is by Peter, depending on the blood type, its unique individual blood cell aggregation occur in situations such as necrosis, while obesity is the same if you eat foods for your blood type, there will be obese problem, so, through the blood type diet allows you to understand their characteristics.

When the correction eating food, you can reduce the weight, the body naturally thin.

O blood type in anthropology is a very ancient blood type, digestive capacity, the immune system has made ​​of the food surplus the recipes lack of animal protein, such as meat and fish, their vegetables the ability to digest is also very strong.


Suitable for food: beef, lamb, fresh cheese, tofu, onions, radishes, sweet potatoes, apples, grapefruit, grapes, pears, watermelon, peaches, cod, herring and blue and white fish such as northern waters of the production of containing fat more the fish most worthy Recommended.

Tags: weight loss, weight loss methods, weight loss, blood type diet principle
-->