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2012年9月15日 星期六

Red beans way to lose weight

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Red beans weight loss methods, weight loss methods, red beans to lose weight, lose weight

The Hongdou eat so many women choose red beans diet as a weight loss during auxiliary method. Red beans and what foods mix together for weight loss. Red beans carp soup, red beans cooked lentils, red beans boiled barley have good eliminate edema and anti-obesity.

Even though the red beans small, it is to lose weight, but have great efficacy. Red bean diet best suited to eliminate edema row toxins. In addition, the girls eat red beans there blood promote cardiac activation effect. Red bean diet is mostly made of red beans and ingredients, such as bean soup, red beans, mung beans, sugar, red beans are good weight loss recipes.


Barley bean soup

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Materials: barley 20 grams, 30 grams of red beans. Practice: barley and red beans with clean water until a half-day, drain. Barley and boiled to semi-soft, then add the red beans. Been cooked red beans and barley can be overripe. Finally, add rock sugar to taste, let cool and can be eaten.

Weight loss: barley bean soup helps beautify the skin, a Qi and blood, benefits of water swelling effect. Barley and red beans eliminate edema effect, particularly for edema physique MM edible. Remember to soak these two materials a few hours but the production of barley bean soup, red bean barley faster overripe. Red beans also known as red bean, red bean to edema, spleen, diuretic efficacy. Red beans can be blood eat red beans beneficial to the body. Simple red beans diet recipes cooked red beans water. Directly boiled with red beans and water, until the red beans cooked soft can. Effect: You can reduce abdominal fat away from the bellies.

Red beans Horseshoe cool
Material: 200 grams of red beans, Horseshoe number. Practice: the Horseshoe peeled and chopped, then add sugar, lemon boiled chestnut water. Red beans and water boiled with bean soup. Red bean paste and then poured into the Horseshoe water, stir well and serve. Effect: Horseshoe have lower blood pressure and anti-cancer effect. Horseshoe containing vitamin A, vitamin B, vitamin C, and other helpful for weight loss.

Red bean diet MM insist on eating three weeks. Remember to measure up weight before eating, and then three weeks and then the amount of time, see if there is not decreased Oh. MM said, after consumption of the bean diet. Face ruddy skin than ever perfectly clear.

Red beans weight loss methods, weight loss methods, red beans to lose weight, lose weight
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