4 Detox weight loss tips

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weight loss tips Summary: If you want to lose weight supplement healthy food is not free to choose the oil, add probiotics and dietary fiber and massage the abdomen To achieve detoxification weight loss.

1 Eat the oil: In order to avoid the saturated fatty acids for cardiovascular hazards, eat the oil is very important.

2 probiotic supplement: the intestinal play the normal functioning of the immune function of the intestinal   digestion and absorption.

3 supplemental dietary fiber: help defecation, avoid stool cumulative.

4 abdominal massage: the sculpture the abdomen curves, and can help gastrointestinal peristalsis.

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