How to prevent and layout of the refrigerator can help lose weight

How to prevent and layout of the refrigerator can help lose weight
 Recently, a Cornell University study showed that people stand in the refrigerator looking for snacks or dinner, most likely to pick up first thing you see.
 Therefore, the placement of the food inside the refrigerator is particularly important, we can overcome the psychological suggestion to the impulse to eat high-calorie foods. Experts suggest that it is best to vegetables, fruits, milk and other healthy foods in the refrigerator of the most lateral and parallel to the line of sight. This opens the refrigerator door, they will subconsciously choose these healthy foods. And, like chocolate, cream cakes, cookies, drinks, ice cream high fat, high calorie foods can be put in the refrigerator or the refrigerator the lower side, so that they are away from their sight, thereby reducing obesity, high blood sugar and other diseases occur
How to prevent and layout of the refrigerator can help lose weight