"Slimming oil"
Excessive intake of fat in the diet is an important cause of obesity can not lack of cooking oil to cook and attend a lecture, then, this headache of Koreans invented a "slimming oil." Allegedly, the first sugar company by the Korean launch of this new concept of cooking oil, cooking oil and has a very different tradition: the latter contains more triglycerides are easily absorbed by the human small intestine, then the form of fat into the blood; The "slimming oil" is contained in diacylglycerol, it will not be absorbed and converted to fat, but with food residues are excreted. About this "weight loss oil" effect, according to clinical trials conducted in Japan showed that if obese people eat three consecutive months, it will lose 2 kilograms in weight. Although the "weight oil" 3.8 times more expensive than ordinary cooking oil around, but it has caused a fast food such as instant noodles and cooking oil manufacturers use more attention. Was predicted, perhaps soon, in South Korea will be "instant weight loss" "lose weight fast" and many use the "slimming oil" production of food
2011年7月23日 星期六
carbon dioxide injection weight loss tip
carbon dioxide injection Weight loss tip
For a considerable part of the diet and exercise to lose weight without patient women, weight loss surgery is undoubtedly a shortcut. South Korea's Hospital Dermatology most popular weight loss method is "slimming injection", mainly through the human body needs to lose weight injecting carbon dioxide gas, break down fat to reach the purpose, although expensive, its safety has also been some question, but As the effect is very obvious, or so many women in droves.
For a considerable part of the diet and exercise to lose weight without patient women, weight loss surgery is undoubtedly a shortcut. South Korea's Hospital Dermatology most popular weight loss method is "slimming injection", mainly through the human body needs to lose weight injecting carbon dioxide gas, break down fat to reach the purpose, although expensive, its safety has also been some question, but As the effect is very obvious, or so many women in droves.
advanced weight-loss methods- Stomach salt waterloss tip
Stomach salt water
the hospital also from other countries, Korea has introduced advanced weight-loss methods,
such as "water balloon" diet: the stomach through the patient with normal saline into the balloon, people always have a feeling of fullness, to in effect "shrink stomach "purposes. Korean doctors pointed out that this diet from the United States, the effect of removal of part of the stomach is similar to bariatric surgery, but surgery without general anesthesia, the risk is relatively small.
the hospital also from other countries, Korea has introduced advanced weight-loss methods,
such as "water balloon" diet: the stomach through the patient with normal saline into the balloon, people always have a feeling of fullness, to in effect "shrink stomach "purposes. Korean doctors pointed out that this diet from the United States, the effect of removal of part of the stomach is similar to bariatric surgery, but surgery without general anesthesia, the risk is relatively small.
cold weight loss tip
cold weight loss tip
Indeed, Korean food in the production process without the basic fried, fried and
other methods of more oil, but more with the cooking, baking and curing methods
such as, but the "weight oil," the keen enough to show them the issue
of weight loss preoccupied. Reporters years of living in South Korea,
found that "fat" is not only Korean women fear most things,
some young men also caused the same fear, and even male artist tried to
sell a "cold diet" recommended by the often cold to taste variation,
so as to achieve weight loss goals.
Indeed, Korean food in the production process without the basic fried, fried and
other methods of more oil, but more with the cooking, baking and curing methods
such as, but the "weight oil," the keen enough to show them the issue
of weight loss preoccupied. Reporters years of living in South Korea,
found that "fat" is not only Korean women fear most things,
some young men also caused the same fear, and even male artist tried to
sell a "cold diet" recommended by the often cold to taste variation,
so as to achieve weight loss goals.
psychological weight loss tip
psychological weight loss tip
How do the psychological weight loss?
"Pleasure hormone" is the key to successful mental diet, so obese people should try to find out the "eat" other than pleasure, to get rid of food dependence, this way of thinking is the idea to lose weight.
Learn to mental diet, it is the secret of success will be able to order their own weight-loss success, if we continue to not give up, you can virtually make their body slim down fat.
Mad thin psychological weight log 17 kg
7:00 AM: time to get up
Psychological weight Cheats: give yourself some encouragement
Experience feelings of: Shengelanyao wake up, I usually tell myself, today, have to start a pleasant day, and I want to believe, as long as I continue to religiously adhere to the ambitious plan, and today the past, I have become more lean than yesterday .
: 00AM: buffer
Cheats psychological weight loss: "a very small amount, very much food" diet recipe
Experience the feeling: I lie to myself there is an important way to move, that is, three meals into six meals, but eat every meal, "very little"; even into nine meals, eat every meal "super super meager."
I have seen a reference to academic research reports that eating 4-5 meals a day person, better able to control their appetite, which may not have to wait too long and they think you can eat on.
However, although smaller meals, but the last meal must be "dinner", and after a night at seven after a strict "do not eat" principle, this move will be effective. This time you can eat a small amount of something, then tell yourself, another two hours and can eat it! You will be very happy!
Cheats psychological weight: diet, when fixed to do the same thing to fill the void at the pressure
Experience the feeling: the beginning insisted that time, this time of day, I have become very painful, I will prepare their own meal out of fruit and vegetables, when we all start eating, start smelling the aroma of full office , the next table with braised trotters Li smell constantly drifting, suddenly felt the immediate "feast" has become no taste, eat the same as without food, and my heart began to panic, keep a delicious fantasy placed in front of me so I eat a big meal.
This psychological pressure on me a little restless. Later I found a good way, whenever this time, I on the Internet, learn a few Japanese, back a few English words and found very effective. Whenever you need to eat less later, suffering, I remember quickly to learn a few Japanese, English word or look back a few months entertainment variety show, the desire to eat the transfer, this way, you can not eat skillfully emptiness, into a real "sense of accomplishment," though a sense of accomplishment can not "eat", but the kind of happy, than do not eat enough to barely touch the emptiness! When you are on a diet very painful time, remember, this time must not do the usual things.
Appetite in the morning on the limited circumstances of this, this a good dinner, to even eat breakfast, eat it immediately lost, never to feel pity, you will succeed one day the. Other night and then repeat the same "move to breakfast the next day," the action can be.
How do the psychological weight loss?
"Pleasure hormone" is the key to successful mental diet, so obese people should try to find out the "eat" other than pleasure, to get rid of food dependence, this way of thinking is the idea to lose weight.
Learn to mental diet, it is the secret of success will be able to order their own weight-loss success, if we continue to not give up, you can virtually make their body slim down fat.
Mad thin psychological weight log 17 kg
7:00 AM: time to get up
Psychological weight Cheats: give yourself some encouragement
Experience feelings of: Shengelanyao wake up, I usually tell myself, today, have to start a pleasant day, and I want to believe, as long as I continue to religiously adhere to the ambitious plan, and today the past, I have become more lean than yesterday .
: 00AM: buffer
Cheats psychological weight loss: "a very small amount, very much food" diet recipe
Experience the feeling: I lie to myself there is an important way to move, that is, three meals into six meals, but eat every meal, "very little"; even into nine meals, eat every meal "super super meager."
I have seen a reference to academic research reports that eating 4-5 meals a day person, better able to control their appetite, which may not have to wait too long and they think you can eat on.
However, although smaller meals, but the last meal must be "dinner", and after a night at seven after a strict "do not eat" principle, this move will be effective. This time you can eat a small amount of something, then tell yourself, another two hours and can eat it! You will be very happy!
Cheats psychological weight: diet, when fixed to do the same thing to fill the void at the pressure
Experience the feeling: the beginning insisted that time, this time of day, I have become very painful, I will prepare their own meal out of fruit and vegetables, when we all start eating, start smelling the aroma of full office , the next table with braised trotters Li smell constantly drifting, suddenly felt the immediate "feast" has become no taste, eat the same as without food, and my heart began to panic, keep a delicious fantasy placed in front of me so I eat a big meal.
This psychological pressure on me a little restless. Later I found a good way, whenever this time, I on the Internet, learn a few Japanese, back a few English words and found very effective. Whenever you need to eat less later, suffering, I remember quickly to learn a few Japanese, English word or look back a few months entertainment variety show, the desire to eat the transfer, this way, you can not eat skillfully emptiness, into a real "sense of accomplishment," though a sense of accomplishment can not "eat", but the kind of happy, than do not eat enough to barely touch the emptiness! When you are on a diet very painful time, remember, this time must not do the usual things.
Appetite in the morning on the limited circumstances of this, this a good dinner, to even eat breakfast, eat it immediately lost, never to feel pity, you will succeed one day the. Other night and then repeat the same "move to breakfast the next day," the action can be.
2011年7月22日 星期五
Tenth weight loss tips-diet weight loss tips
Tenth weight loss tips-diet weight loss tips
Features: Economic, lose weight fast, but likely to cause malnutrition, bounce rate.
Note: Due to a diet will reduce the basal metabolic rate, based increasingly to reduce energy consumption, weight loss more difficult time than a high, fat cells control the amount of lipase fat reserves become more active, more likely to cause fat storage, recovery diet will quickly regain weight, even more than the original level.
Features: Economic, lose weight fast, but likely to cause malnutrition, bounce rate.
Note: Due to a diet will reduce the basal metabolic rate, based increasingly to reduce energy consumption, weight loss more difficult time than a high, fat cells control the amount of lipase fat reserves become more active, more likely to cause fat storage, recovery diet will quickly regain weight, even more than the original level.
ninth weight loss tips-Slimming corset weight loss
ninth weight loss tips-Slimming corset weight loss
Features: create lines from the chest to the waist so slender waist and upper body look more slender.
Note: there is nothing to say to the shift of fat, so the nature of such products does not produce fat loss results. Also they should not be too tight waistband Le, which is harmful to health. You know, Le waistband at the waist, in front of the abdominal cavity, followed by lumbar, if Le waist tight, the intestines squeeze to go after pelvic, pelvic cavity will affect the uterus, ovaries, fallopian tubes of blood circulation, so that unable to get nutrition, reproductive organs and excretion of waste, growth, development and reproductive function failure, often caused by irregular menstruation, dysmenorrhea, pelvic inflammatory disease, infertility and so on.
Features: create lines from the chest to the waist so slender waist and upper body look more slender.
Note: there is nothing to say to the shift of fat, so the nature of such products does not produce fat loss results. Also they should not be too tight waistband Le, which is harmful to health. You know, Le waistband at the waist, in front of the abdominal cavity, followed by lumbar, if Le waist tight, the intestines squeeze to go after pelvic, pelvic cavity will affect the uterus, ovaries, fallopian tubes of blood circulation, so that unable to get nutrition, reproductive organs and excretion of waste, growth, development and reproductive function failure, often caused by irregular menstruation, dysmenorrhea, pelvic inflammatory disease, infertility and so on.
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