Weight loss acupressure - to teach you the easiest way to lose weight

Weight loss acupressure
In addition to diet and exercise, there is a thin without effort can lose weight, that is, acupressure, to help improve blood circulation, eliminate swelling. You only need a bath every night or sit down and watch TV, the touch of fingers, you can lean while local entertainment side.
Acupuncture face charge
Pressing acupuncture points are also face-lift effect, whether it is swollen face or cheek lines sag, can be improved through acupuncture points by the press
1 consumer swollen face of Nagisa
In the ring finger and little finger extended down the intersection, away from the wrist off a finger to save the local half-width, each under light pressure 3-5
 
(2) to improve the sagging cheeks Yifeng
Posted next to the ear lobe, and the skull is Yifeng point connections, often soft reduction Yifeng point pulling facial lines can help
 3 consumer find fault with the pupil's eyes out
Eyes clear head in the eye, pupil at the end of eye, using both hands while pressing your fingers, you can eliminate eye swollen
Head back, abdomen, buttocks and acupuncture points
1 head of waist band pulse
The pelvis on both sides of protrusion of the vertical axis, the navel of the horizontal axis, with two interchanges is Maixue to rub his hands around the same time Qingcuo under 20

(2) water charge of the abdomen
Less than a little finger just above the navel wide position, the acupuncture points is called the water, in charge of the standard value for the abdomen, urinary frequency or constipation problems, according to the acupuncture points can be more
3-volt charge bearing hips
Junction in the buttocks and thighs (that is, smile lines) and the lower edge of the center, make a fist with both hands up hammer, there will be tight, pulling the hip line results
Charge of the upper arm, shoulder, back of the acupuncture points
Worship how all throw off the meat? Or always felt a sense of a sturdy frame? Acupuncture points to strengthen this can help you remove the arm and upper body fat
 
Weight loss acupressure - to teach you the easiest way to lose weight
In addition to diet and exercise, there is a thin without effort can lose weight, that is, acupressure, to help improve blood circulation, eliminate swelling. You only need a bath every night or sit down and watch TV, the touch of fingers, you can lean while local entertainment side.
Acupuncture face charge
Pressing acupuncture points are also face-lift effect, whether it is swollen face or cheek lines sag, can be improved through acupuncture points by the press
1 consumer swollen face of Nagisa
In the ring finger and little finger extended down the intersection, away from the wrist off a finger to save the local half-width, each under light pressure 3-5
 
(2) to improve the sagging cheeks Yifeng
Posted next to the ear lobe, and the skull is Yifeng point connections, often soft reduction Yifeng point pulling facial lines can help
 3 consumer find fault with the pupil's eyes out
Eyes clear head in the eye, pupil at the end of eye, using both hands while pressing your fingers, you can eliminate eye swollen
Head back, abdomen, buttocks and acupuncture points
1 head of waist band pulse
The pelvis on both sides of protrusion of the vertical axis, the navel of the horizontal axis, with two interchanges is Maixue to rub his hands around the same time Qingcuo under 20

(2) water charge of the abdomen
Less than a little finger just above the navel wide position, the acupuncture points is called the water, in charge of the standard value for the abdomen, urinary frequency or constipation problems, according to the acupuncture points can be more
3-volt charge bearing hips
Junction in the buttocks and thighs (that is, smile lines) and the lower edge of the center, make a fist with both hands up hammer, there will be tight, pulling the hip line results
Charge of the upper arm, shoulder, back of the acupuncture points
Worship how all throw off the meat? Or always felt a sense of a sturdy frame? Acupuncture points to strengthen this can help you remove the arm and upper body fat
 
Shoulder Chen: out into the back of his right hand from the left armpit, back and arm in the shoulder is the junction of Chen's position, tap the next 3-5, 3-5 and back to the other side of the press under the same
Director of the acupuncture points thigh
If they are always thin down the thigh, according to the acupuncture points can be more help to the thigh loop metabolic
 Shenshu: The hands on his hips on top of the pelvis, two thumbs into the top position is Shenshu, 3-5 under the same light pressure
Charge of the lower leg of the acupuncture points:
If you have a swollen leg problems, and more at the acupuncture points, can help eliminate leg swelling
 1 Yin Ling points: behind the knee to withstand the tiger's mouth, thumb to the point where about is the location of Yin Ling, 3-5 under light pressure
 
2. Sanyinjiao: located in the medial lower leg, about three finger widths above the ankle, lower leg inside the location, if the physical period, particularly severe leg swelling can also be hot this point, and then press the action with
Active acupuncture points throughout the body of the loop
In addition to the acupuncture points and local press, but also could use some acupuncture points to active metabolism of the whole loop
  
1. Neiguan: inside of the arm, about three finger widths from the wrist at the two bars in the middle, is Neiguan
 
2 in muscle: the leg across the other legs, feet slightly upturned thumb, curved at the inside of the foot is in bars, for Tuirou, can push up or down. Data from the (beauty network)
Shoulder Chen: out into the back of his right hand from the left armpit, back and arm in the shoulder is the junction of Chen's position, tap the next 3-5, 3-5 and back to the other side of the press under the same
Director of the acupuncture points thigh
If they are always thin down the thigh, according to the acupuncture points can be more help to the thigh loop metabolic
 Shenshu: The hands on his hips on top of the pelvis, two thumbs into the top position is Shenshu, 3-5 under the same light pressure
Charge of the lower leg of the acupuncture points:
If you have a swollen leg problems, and more at the acupuncture points, can help eliminate leg swelling
 1 Yin Ling points: behind the knee to withstand the tiger's mouth, thumb to the point where about is the location of Yin Ling, 3-5 under light pressure
 
2. Sanyinjiao: located in the medial lower leg, about three finger widths above the ankle, lower leg inside the location, if the physical period, particularly severe leg swelling can also be hot this point, and then press the action with
Active acupuncture points throughout the body of the loop
In addition to the acupuncture points and local press, but also could use some acupuncture points to active metabolism of the whole loop
  
1. Neiguan: inside of the arm, about three finger widths from the wrist at the two bars in the middle, is Neiguan
 
2 in muscle: the leg across the other legs, feet slightly upturned thumb, curved at the inside of the foot is in bars, for Tuirou, can push up or down. Data from the (beauty network)