weight loss resource

2012年6月21日 星期四

Morning cold baths thin

Morning cold baths thin

Fulton chapter of the book "swimming naked" morning wash a cold shower, drink a cup of black coffee will help burn up the fat and remove cellulite.

Australia, "Sydney Morning Herald quoted as saying in Fulton, living in cold water can make the body speeding metabolism, the consumption of fat to maintain body temperature. United States, "Journal of Applied Physiology" in 2002 reported that exposure to the cold water may cause the fat burning by 376%.

He said: "If you can not the whole body immersed in cold water, can only try his legs."