weight loss resource

2011年7月15日 星期五

Atkins Diet (Atkins Diet) tip or a low-carbohydrate diet tip

Atkins Diet (Atkins Diet) or a low-carbohydrate diet (Low-carbohydrate diet).

According to Atkins's proposal, beginning a low carbohydrate diet should:

Day do not eat more than 20 grams of carbohydrates, most of which should come from broccoli, asparagus and other vegetables;
Meat, regardless of typ

e, are not limited weight (but not eat Cheng Si);

Up to 113 grams of soft cheese, leafy vegetables, low-carbohydrate vegetables, butter or vegetable oil;
2000c.c. Water Not drinking