Diet weight loss secret: the pear way to lose weight

The diet works: pear wash clean skin raw, to increase the amount of fiber and access to a variety of vitamins. A crisp and juice rich pear, heat is 50 cards.
Raw pears to lose weight is: the morning and a cup of salt water, then add an egg to eat a pear, eat lunch in accordance with their own habits, but only eat 7 points full and avoid fried and greasy food. Dinner with vegetables and pears, and then a bowl of vegetable soup.
Intimate reminder: three meals a day other than be careful not to eat snacks! Hungry on Chili. This method insist on two weeks became clear, especially the sisters trouble eager to lose weight.
Diet weight loss secret: the pear way to lose weight