2012年7月23日 星期一
Weight loss principles
What sort of food makes us more difficult to long fat - low in fat but low-carb.
Harvard University scientists found that fat reduction is not so much low-fat, but rather the low-carbohydrate. Conducive to weight loss foods, not rice, noodles, bread, potatoes and bananas, but meat, fish, eggs, vegetable oil and nuts!
More than three decades, Americans eat more bread, less meat, eat a super fertilizer country in the world. French like to eat meat, the body has remained the most slender.
Weight loss principles of what is it? The following Xiaobian take you to see.
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回覆刪除STEP 1 - Select one of the diet plans for 5 or 7 days of meals.
STEP 2 - View your menu in advance and decide on the entrees you want for each day and week.
STEP 3 - Order your diet program.
STEP 4 - Your entrees are sent to your home.
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