Autumn 5 diet recipes

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Lose weight, weight loss weight loss methods, fall, autumn weight loss principles, autumn diet recipes

Autumn diet recipes ︰
Breakfast soy milk bowl, whole wheat bread, two eggs
Chinese food bean curd water spinach, preserved eggs, tofu, vinegar cooked mung bean sprouts, rice bowl
Dinner Fried West Trigonella, shrimp burning melon mixed with cucumber, dried bean, red bean porridge in a small bowl

Autumn diet recipes ︰
Breakfast bowl of red bean rice gruel and refreshing piece of cake (cucumber, carrot, celery and to cook spiced peanuts), longan, or jujube a
Chinese food tomatoes, fried eggs, fungus mixed with celery, fried Indian lettuce, rice bowl
Dinner spinach pig blood tofu soup, fried potatoes, silk, cabbage salad

The autumn diet recipes three ︰
Breakfast fermented bean curd, steamed custard, half bread
Lunch broccoli salad, steamed fish, green peppers, bamboo shoots small rice bowl
The dinner salad Qingsun, Mapo Tofu hot and sour Oupian, small gruel bowl
Lead ︰ autumn, cooler weather, due to physiological reasons, a person's appetite will get better, appetites, unknowingly fat. Especially those trying to lose weight, most likely to rebound this season weight.

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Autumn diet recipes ︰
Breakfast pumpkin wolfberry rice gruel, fried eggs, assorted pickles
Lunch braised beef, spinach salad, Fried Kale, half bread
Dinner melon ribs soup, carrots, green pepper and potato silk, salad eggplant mud
The autumn diet recipes five ︰
The breakfast a steamed glutinous corn, a poached egg and a glass of milk
Chinese food tomato beef surface (surface only ate half), carrots, seaweed salad
Dinner the sugar pea fish ball soup, Fried loofah, a baked sweet potato

Lose weight, weight loss weight loss methods, fall, autumn weight loss principles, autumn diet recipes
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