Teenage girls worry excessively about their weight, and are unfortunately given absolutely no support by a vast majority of the media they're exposed to. Luckily, it doesn't take experimental pharmaceuticals or self-destructive eating disorders to lose weight quickly and in a healthy manner. For hundreds of years, scientists have known that the fastest and healthiest path to a lean body is regular exercise and a healthy diet.Fast and Healthy Weight LossTake up a sport or regular aerobic exercise regime and adhere to it. Involve a friend, a group of friends, or just do it yourself, but make a schedule of when you'll do it and for how long a... Read More » http://www.answerbag.com/q_view/1902141
How to Find a Diet to Help Teen Girls Lose Weight?