Diet Menus-10kg weight-loss

Weight loss Tags: Angel Face, lose weight the 10KG ,slimming Menus, way to lose weight, lose weight, slimming, obesity

This is a weight loss mentor Angel Face person introduced Diet Menus, if you need to lose 10kg, you can refer to this Diet Menus:

Weight 10kg whopping slimming Menus to three days

Breakfast cup of skim cheese + heated cup, 30 minutes after eating two fruits.
Lunch staple food, boiled vegetables can be an unlimited number of eating + the Healthy Trim porridge a pack.
Afternoon tea you can drink a glass of milk and konjac Coconuts three to five.
Draft cooking dinner to bowl + health slimming porridge package + lotus leaf herbal tea

Weight 10kg whopping slimming Menus to seven days

The breakfast is a cup of warm water, 30 minutes before eating two fruits and half a cup of skim cheese + boiled eggs, a
1 - 3 first lunch food Cellulite crustaceans treasure, and then you can freely eat, but must match the composition of the universe natural diet food
Afternoon tea you can drink a glass of milk and konjac Coconuts three to five.
Draft cooking dinner to bowl + health slimming porridge package + lotus leaf herbal tea

Weight 10kg whopping the downsizing Menus eighth to ten days

Breakfast drink a cup of warm water, 30 minutes before eating two fruits + skim cheese, half a cup of
Lunch Draft cooking infinite + healthy slimming porridge 1 package
Afternoon tea you can drink a glass of milk and konjac Coconuts three to five and soda crackers 1 - 3
2 bowls of chicken breast a dinner eat Cellulite crustaceans bao 1 - 3 boiled vegetables / skinless chicken legs 1 / sashimi, 5/8 of lean meat / tofu 2 (five election)

This diet meals single ten days a course of treatment, it is necessary to completely do what I do, and can not make any changes. Of course, when you choose to lose weight 10kg whopping slimming Menus, you must understand their need to lose ten kilograms friends! In addition, the weight loss 10kg whopping slimming Menus can be ongoing, directly caused by your own volume satisfied so far.


Weight loss Tags: Angel Face, lose weight the 10KG , slimming Menus, way to lose weight, lose weight, slimming, obesity