weight loss resource

2011年8月10日 星期三

Weight loss meals - Faye Wong's thin "witch soup"

Weight loss meals - Faye Wong's thin "witch soup"

Early in 2078 a popular 7 days before the thin soup, boiled must throw into the mix all ingredients together, it is also known as "witch soup," was said to be "the most beautiful old lady," Chen Mei is relying on this maintain the body, and Faye Wong's pole body, is said to also help channel witch soup a lot.
Witch soup cooking method is to use 2 to 3 large tomatoes and a whole cabbage, plus 2 1 small green pepper and celery and 2 onions into a big pot of boiling down all the vegetables soften up, drinking according to their own preferences before adding salt, pepper and parsley, in addition to the food we eat every day can be recommended outside of a hungry witch to drink soup, a pot you can drink for seven days.
Witch Soup (seven thin soup) mode of operation: Day 1 only bananas than fruit with thin soup
Day 2 in corn and beans to eat fruit than lettuce soup with thin
Day 3 in addition to potatoes, the lettuce Jieke free to eat fruit with thin soup
Day 4 bananas (up to three) and skim milk with a thin soup
5 days to eat 300-700 grams of beef plus 6 tomatoes, drink plenty of water and thin soup at least once
6th day free to eat beef vegetable soup with thin, can not eat potatoes
7 days normal diet plus a thin soup
Originally, all witch soup ingredients will produce "gas" of vegetables, eat after the stomach will bulge, plus it is a high-fiber vegetables, plus soup of the large amounts of water, it is easy to eat, so it will not eat anything else, if we carefully look at the recipe's recommended daily intake of food, you will find this is a "reduce staple food" recipes, that is, no starch diet, but not vegetable soup is almost equal to the heat , so every day to eat fruit or even a mix of beef, the total calories are low.
Basically this be a good way to lose weight, because it suggested more fruits and vegetables, is also very diverse, and fruits and vegetables and there was a small amount of starch, so it will not be as high-protein diet the risk of ketoacidosis; but because vegetables fruits have a high potassium, heart disease or kidney disease patients is not recommended.


 

1 則留言:

  1. nice blog
    thanks for sharing information.
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