weight loss resource

2011年8月8日 星期一

Reflexology can help weight loss slimming

Reflexology can help weight loss slimming 
Ministry to know a lot of foot points, if properly conducted, then massage can stimulate different parts of the body and help detoxification. If you can do foot massage every day within a month you can lose ten kilograms.

Reflexology diet: beating with fists feet before going to bed 

Beat the soles of the feet can help eliminate the day's fatigue, but also can stimulate the body's metabolism, helps detox weight loss, helps to accelerate fat burning. Approach is very simple, look at what the beat with his fist foot center, each about a hundred feet or so on it. Weight loss before going to bed to do better.

Reflexology diet: massage legs shaking 

If the body's metabolism slows down, it is easy to accumulate fat in the body, become obese. So, will the need to promote the body's metabolic rate, as long as their backs in bed, and then shaking his legs as if riding a bicycle, you can effectively stimulate the acupuncture points leg, to the effect of promoting blood circulation.

Reflexology diet: toes to click 

Toes with both hands to each click, a circular-style massage several times a day, you can achieve weight loss.

Reflexology diet: foot rubbing 

Directly caused by friction between your feet feel warm, which can reach detox fat burning effect.

Posted by: ONEDOT

Tags: alternative ways to lose weight, metabolism, weight loss, weight loss methods

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Meili Wen weight loss doctors in 1996, graduated from the Chinese University School of Medicine, after the Prince of Wales Hospital as a surgeon, he was intent on studying endoscopic surgery, when he had the opportunity to the U.S. studies, he means to the United States to learn relevant experience, but he can only see the United States to do bariatric surgery, he thought that Hong Kong people have such a fat obesity? Simply a waste of time. After a year of study in the United States, he returned to Hong Kong also feel that there is no future. But Meili Wen doctor's master refers to the development of bariatric surgery in Hong Kong has the potential of his efforts to study.

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